Consume these fruits to increase blood platelets in dengue, Know about them

Dengue fever is considered extremely dangerous for the health. In case of dengue, platelets in the body start decreasing, due to which weakness starts. It constantly feels like fever, headache and vomiting, due to which the condition of the entire body starts worsening. To recover quickly from dengue, special care of diet is required which include fruits rich in Vitamin C in your diet. Drink as much water as possible. Keep the body hydrated. This will help in faster recovery from dengue and the platelets will also start increasing. Know which fruits a dengue patient should eat?

Kiwi-Dengue patients are advised to eat as this fruit is rich in vitamin C, which helps the body to fight infection. Apart from this, many other nutrients are found in this fruit which proves to be a panacea for dengue patients. Kiwi contains a lot of fiber which makes it easy to digest. Kiwi also helps in increasing platelets.

Pomegranate-Dengue patients can eat pomegranate. Antoxidants are found in pomegranate which protect you from many problems. Pomegranate is also a source of Vitamin C. Eating pomegranate increases red blood cells in the body. Pomegranate is considered beneficial for increasing blood and hemoglobin in the body. Eating pomegranate relieves fatigue and weakness.

Papaya – Papaya rich in fiber is also beneficial for dengue patients. Vitamin C and Vitamin A are found in papaya. Papaya leaf juice is also used in dengue. Dengue patients can eat papaya for faster recovery.

Apple– Be it dengue or any other fever, apple is a fruit which you can easily consume. Essential vitamins and minerals are found in apple which helps in fast recovery from fever. Apple is a good source of fiber which also keeps the stomach healthy.

Orange and Guava – Doctors even recommend eating orange and guava among fruits rich in Vitamin C. Orange and guava are rich in fiber and vitamin C. These fruits increase immunity and also help in increasing platelets in dengue.