Precautions Before Intimacy: What You Should Always Keep in Mind

New Delhi – Many couples, in the excitement of the moment, often overlook important precautions before engaging in sex. This can sometimes lead to unwanted consequences later. One common but rarely discussed question is: Should you wash your hands before and after sex? While it may seem awkward to ask your partner, “Did you wash your hands?”, especially in a post-COVID world, sexual health experts consider it essential.

Experts say that maintaining basic hygiene before intimacy, even between husband and wife, is crucial. It not only ensures a safe sexual experience but also helps prevent infections. In fact, they recommend that not just hands but private and sensitive areas should also be cleaned properly. Psychologist and sexual health expert Vycent Brett says, “Sexual safety is important because it helps prevent infections that can be transmitted during intercourse.” He also offers tips to help couples build stronger and safer sexual relationships.

Tips for Men:

The UK Public Health Service emphasizes proper care of sensitive areas for both men and women. For men, it is important to wash their private parts thoroughly with warm water while bathing. This helps avoid the buildup of antibacterial agents, which, if left unchecked, can create an environment for harmful bacteria and lead to body odor.

Health expert Patrick French notes, “It’s surprising how many men neglect to clean parts of their genitals that are covered by skin. This not only affects them but can also negatively impact their partners.” According to the NHS, it’s best to use mild or fragrance-free soap for cleaning intimate areas to avoid irritation.

Tips for Women:

Experts advise women to avoid using scented products on or around their private areas to prevent irritation or infections. Products meant to add fragrance can disrupt the natural balance of bacteria in these sensitive areas. They also warn against using fragranced soaps, as they increase the risk of bacterial infections.

During menstrual periods, women are especially encouraged to follow strict hygiene practices to maintain intimate health and prevent infections.